Registered Dietitian North Vancouver

• A comprehensive nutrition assessment to better understand you and your nutritional concerns. 
• Nutrition assessment includes review of medical history, current health concerns, lifestyle behaviours, diet recall and more

• Progress step by step with regular follow-up visits
• Meal planning guidance, nutrition education, goal setting, accountability and more
• Written summary of recommendations and action plans as needed 

Ready to get the ball rolling on your health journey? The Kickstart Package is perfect for those looking to build momentum with expert guidance and added accountability. Together, we’ll create a personalized nutrition plan and set achievable goals to help you take that first big step toward lasting change—because sometimes, all it takes is a little push to get started!

• One initial consultation (60 minutes)
• Two follow-up visits (50 minutes each)
• 1-week meal plan; includes grocery list and detailed recipes

Ready to make lasting changes to your health and well-being? The Lifestyle Package is designed to help you create sustainable habits that support your long-term goals. With personalized guidance, expert nutrition strategies, and ongoing support, you’ll develop the tools you need to embrace a healthier, more balanced lifestyle—one step at a time. Start your transformation today and take control of your health for good!

• One initial consultation (60 minutes)
• Four follow-up visits (50 minutes each)
• 2-week meal plan; includes grocery list and detailed recipes

This service is for individuals navigating eating disorders or disordered eating patterns, including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, ARFID, Orthorexia, chronic dieting, restrictive eating, and more. 

Initial Consultation: $275 

• Your first 80-minute session includes a thorough review of your medical history, eating patterns, relationship with food and body, and relevant mental and physical health concerns. We'll discuss your goals and begin to build a plan that meets you where you are. 

Follow-Up Sessions: $150 

• Ongoing 1:1 sessions (50-minutes) provide continued support, education, and tools to help you on your recovery journey. You'll develop tools to rebuild trust with food, develop flexible eating habits, improve body image and much more. Frequency is tailored to your needs, whether weekly, biweekly, or as appropriate for your care plan.

Collaborative Care:

• When appropriate, I collaborate with your GP, therapist, or other healthcare providers to ensure safe, integrated support—especially in cases where medical monitoring is needed. Referrals can also be made if you're building a care team.

Looking for structured nutrition support without ongoing one-on-one sessions? These packages include a personalized 2- or 4-week meal plan tailored to your health needs, dietary preferences, and lifestyle. Each plan comes with detailed recipes and organized grocery lists to make healthy eating simple and sustainable.

All meal plans are designed using a non-diet, non-restrictive approach—supporting nourishment, flexibility, and satisfaction without rigid rules.

What’s included:

• One 45-minute consultation to review your medical history, health goals, and food preferences
• A 2- or 4-week customized meal plan with detailed recipes and grocery lists
• One 15-minute follow-up session to review the plan

Pricing:

• 2-Week Meal Plan Package: $250
• 4-Week Meal Plan Package: $375