How We Support Your Fertility Journey
We understand the strong connection between nutrition, hormones, and fertility. Our Registered Dietitians take a compassionate, personalized approach to help you nourish your body, support hormone health, and feel more confident and supported throughout your fertility journey.
General Fertility Guidance
Our Registered Dietitians in North Vancouver support individuals and couples with personalized preconception nutrition, menstrual cycle understanding, and evidence-based supplement guidance.
IVF & Reproductive Support Guidance
We provide evidence-based nutrition support for individuals and couples undergoing IVF or other assisted reproductive treatments. We can help you prepare for fertility treatments, with a focus on egg and sperm quality, implantation, and evidence-based supplement use.
PCOS & Metabolic Support
Our PCOS nutrition support in North Vancouver focuses on improving insulin resistance, supporting ovulation, and promoting sustainable hormone balance without restrictive dieting.
Male Fertility
We provide male fertility nutrition support to help improve sperm quality through personalized nutrition, lifestyle strategies, and targeted supplement guidance.
What to Expect in Your Fertility Nutrition Consultations
Our Registered Dietitians offer individualized, evidence-based nutrition guidance to support your fertility and reproductive health at every stage of your journey. Consultations focus on optimizing hormone health, supporting ovulation, and creating practical, sustainable strategies that fit your lifestyle while helping you feel confident and supported.
During your consultation, you can expect:
- A thorough review of your health history, menstrual cycle, lifestyle, and current eating habits
- Support in understanding your cycle, ovulation patterns, and factors that may be impacting fertility
- Practical nutrition and lifestyle strategies to support hormone health, metabolic health, and overall well-being
- Personalized, evidence-based guidance on fertility supplements and preconception nutrition
- Support in building realistic, sustainable habits that align with your fertility goals
- Ongoing follow-up, accountability, and adjustments to help you feel supported throughout your fertility journey
