Alexandra Haggis, RD, BSc
Registered Dietitian, Clinic Owner
Welcome! My name is Alexandra, a Registered Dietitian with the College of Health and Care Professionals of BC and founder of All Health Nutrition.
I earned my Dietetics degree from McGill University and completed my clinical internship at Montreal General Hospital. With 5+ years as a dietitian, I’ve gained valuable experience in both public and private healthcare, supporting clients with a wide range of nutrition needs including digestive health, mental health nutrition (including eating disorders), disordered eating, chronic disease management and more.
In my practice, I help clients reach their health and wellness goals by guiding them to build simple, sustainable habits that actually stick long-term. By blending the psychology of eating and behaviour change with the latest evidence-based nutrition science, I tailor my recommendations to fit each client’s unique needs and often busy lifestyles.
Understanding the pressures of today’s food environment and the impact of diet culture, I work from a non-diet, weight-inclusive perspective. Believing that health is possible at any weight, shape or size, and includes mental, emotional, and physical health. I’m passionate about helping people move away from food restriction, find balance and enjoyment with food, and reach a place where eating no longer causes stress or anxiety. My goal is to help you feel confident and capable in your choices through personalized and practical nutrition strategies.
In my free time, you’ll find me at spin class, out on a long walk, spending time with friends and attempting a cold plunge!
My Areas of Practice Include:
- Eating Disorders (AN, BN, BED, ARFID)
- Disordered Eating
- Mental Health Nutrition
- Digestive health (IBS, Crohn’s/Ulcerative Colitis, bloating, diarrhea, constipation, celiac disease, food intolerances)
- Meal planning
- Balanced eating, behaviour change, motivation
- Intuitive Eating
- Chronic Disease Management
- Prenatal nutrition
My Professional Background:
- Registered Dietitian with the College of Health and Care Professionals of BC
- Bachelor of Science in Nutritional Sciences, Dietetics Major from McGill University
- Dietetic Internship with Montreal General Hospital
- 2024 FOOD: The Main Course to Digestive Health
- ED for RDs: Eating Disorder Education for Registered Dietitians Course
- Marci Evans Body Image Training
