Initial Consultation
$185 (60 minutes)
- A comprehensive nutrition assessment to better understand you and your nutritional concerns.
- Nutrition assessment includes review of medical history, current health concerns, lifestyle behaviours, diet recall and more
- Written summary of recommendations and initial action steps
Initial Consultation (eating disorders)
$250 (90 minutes)
- A comprehensive nutrition assessment for eating disorders/disordered eating clients
- Correspondence with your GP for medical monitoring as needed
- ED nutrition care plan
- Written summary of recommendations and action plans
Follow-Up Sessions
$150 (50 minutes) or $100 (30 minutes)
- Progress step by step with regular follow-up visits
- Meal planning guidance, nutrition education, goal setting, accountability and more
- Written summary of recommendations and action plans
Kickstart Package
$425 (3 sessions)
Ready to get the ball rolling on your health journey? The Kickstart Package is perfect for those looking to build momentum with expert guidance and added accountability. Together, we’ll create a personalized nutrition plan and set achievable goals to help you take that first big step toward lasting change—because sometimes, all it takes is a little push to get started!
- One initial consultation (60 minutes)
- Two follow-up visits (50 minutes each)
- 1-week meal plan
- Written summaries of recommendations and action plans
Total package valued at $485
Lifestyle Package
$695 (5 sessions)
Ready to make lasting changes to your health and well-being? The Lifestyle Package is designed to help you create sustainable habits that support your long-term goals. With personalized guidance, expert nutrition strategies, and ongoing support, you’ll develop the tools you need to embrace a healthier, more balanced lifestyle—one step at a time. Start your transformation today and take control of your health for good!
- One initial consultation (60 minutes)
- Four follow-up visits (50 minutes each)
- 1 week meal plan
- Written summaries of recommenations and action plans
Total package valued at $785
Meal Plan Packages
2-Week Meal Plan: $175
- One 30 minute consultation to review your medical history, current health concerns and dietary preferences
- 2 week meal plan that includes detailed recipes and grocery list
- One 15 min follow-up session to review meal plan. One revision included.
4-Week Meal Plan: $300
- One 30 minute consultation to review your medical history, current health concerns and dietary preferences
- 4 week meal plan that includes detailed recipes and grocery list
- One 15 min follow-up session to review meal plan. One revision included.
Additional Weekly Meal Plans
Additional meal plans can be purchased after the completion of a meal plan package or added to ongoing nutrition counselling support:
- 1-week: $100
- 2-week: $150
- 3-week: $250
Payment for Packages
Payment for packages are completed upfront, prior to beginning service/support. Payment for meal plan services are non-refundable and non-transferrable.
Most insurance companies will cover the assessment and follow-up appointments completed by a Registered Dietitian. Please note that insurance coverage for Registered Dietitian services can only be claimed after the completion of each service. A receipt will be sent to you after each service is completed which you can submit to your insurance for reimbursement.
Alexandra is a BC Registered Dietitian Servicing BC Cities Online
- Abbotsford
- Burnaby
- Coquitlam
- Delta
- Kelowna
- Langley
- Maple Ridge
- Nanaimo
- New Westminster
- Richmond
- Surrey
- Vancouver
- North Vancouver
- West Vancouver
- Victoria
- Whistler