Registered Dietitian Team

Looking for a Registered Dietitian who truly gets you? Our team of dietitians combines expertise with a compassionate, real-life approach to help you make meaningful changes that last. Beyond meal plans or food advice, your dietitian provides personalized guidance, accountability, and support to help you reach your goals—whether you’re managing a health condition, recovering from an eating disorder, or aiming to feel more energized and balanced. With expert guidance, you’ll have a plan that supports both your body and mind.

What is a Dietitian?

How are they different from other nutrition professionals?

Registered Dietitians are regulated healthcare professional with expertise in the science of nutrition. They have a passion for nutrition and help convey its potential to optimize ones health and wellbeing. Dietitians translate the science into terms you can understand. All dietitians have completed a degree in nutrition from an accredited university that includes hands-on training, internships and passed a federal registration exam. 

All dietitians are nutritionists, but not all nutritionists are dietitians

Why Work with a Registered Dietitian?

Working with a Registered Dietitian can help you turn nutrition knowledge into action and achieve long-term health and wellbeing. Dietitians do more than provide generic advice—they take the time to understand your unique lifestyle, preferences, and health goals, and translate complex nutrition science into practical strategies you can actually use. Whether you’re managing a chronic condition, recovering from illness, or simply looking to improve your everyday habits, an RD helps bridge the gap between knowing what’s healthy and actually making it happen.

  • Personalized guidance: Tailored nutrition advice based on your unique health needs, lifestyle, and goals.

  • Evidence-based support: Recommendations grounded in science, not trends or fads.

  • From knowing to doing: Practical strategies to help you implement what you already know—you know what to do, we help you actually do it.

  • Chronic and acute condition support: Assistance managing conditions like PCOS, endometriosis, digestive issues, or diabetes.

  • Behavioral and habit focus: Guidance on building sustainable, realistic habits that last long-term.

  • Accountability and motivation: Support to keep you on track and confident in your choices.

BOOK NOW

BOOK A FREE 15-MINUTE DISCOVERY CALL

We would love to discuss your nutrition goals and the services that we offer! Please fill out this form and Alexandra will get back to you as soon as possible to schedule your free 15-minute discovery call. Please let me know some days/times that work best for you.


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